So...I last posted on Tuesday at lunch. Then Tuesday afternoon we had our monthly company meeting, and the new weight loss competition was announced. B is pretty much in charge of it all, and he explained all about the partners and blah blah blah. So right after the meeting I went to talk to M about signing up together. Well! There was another meeting in the morning that M had gone to, and during that meeting one of the men on our Board of Directors, the guys that run our whole company, had asked M to be his partner. M said he still wasn't 100% sure if I even wanted to be his partner, I never gave him a firm answer, and how could he say no to P, the Director. And he apologized, but he is right, and I don't blame him at all. This is a good chance for him to rub elbows with one of the upper management, and I don't want to take that away from him.
So I just decided to go back to not doing the contest at all. Not that I'm giving up, I'm just not signing up! I won't win any money, or loose any either. I came up with a plan to still weigh in and out at the contest dates, and then I can keep track of my own weight loss percentages and compare them to how M & P's percentages are. And if I do better that P, which I plan to try really hard to do, then I'll just tell M that he made the wrong decision! Not in a mean spiteful way, just a busting his balls, playful kinda way! And it will be great motivation for me! I think I like this plan!
And...double bonus!!! I went to the endocrinologist on Wednesday afternoon. And what do ya know....my TSH level is really high! I could have told you that with out doing the blood work! I knew I was freezing cold all the time, I knew I had no energy, couldn't get out of bed in the morning, always wanted a nap. I knew my skin was dry and itchy, and my throat felt tight. (She always asks about constipation, but that is never a problem I notice, and it was the only symptom I didn't have!) So, of course, she upped my synthroid dose. I'm back up to 100, and last time I was on 100 the weight was coming off. So in a few weeks when it starts to regulate in my system i should see some big drops. Especially since I'm going to be trying so hard.
I talked to my trainer on Wednesday morning and asked for some hip exercises. So I can strengthen it up some before Vagas. So yesterday morning before we started working out he had a little 'talking to' with me. The first thing he said is that "This is not going to be an emotional conversation" And I told him I couldn't promise that, because we both know how easily I cry! (I cried for two days over the whole M not being my partner thing, I was so happy that he believed in me and wanted to be my partner, then so let down when he had a different partner. but like I said, I don't blame him, I was just really sad about the situation. Lots of hugs from the hubby helped make it better) So the trainer told me about how the hip is a joint, and you cant do alot of exercises for it, but he gave me some stretches to try, and said the best thing I can do is get some weight off! And I said "I know" and he said he is going to beat me if I say "I know" again without actually doing something about it. And he is totally right. I just posted about how loosing weight a year ago helped my hip a ton.
So....not in the competition.....no partner to depend on.....need to do it for myself, by myself....and don't have the thyroid excuse because I just got a higher dose of meds which should basically turn the metabolism on high gear! I had a great workout yesterday, did good cardio this morning, eating salad with tuna for lunch, and have plans to take the kids sledding tomorrow (carrying kids, up-hill, in deep snow has got to be a great workout!) Now I just need to do it!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment