Thursday, October 15, 2009

I'm Sick!

I may have over done it....but for whatever reason....I'm sick! Standard cold I think, scratchy throat, runny nose, coughing, sneezing, tired.....ya know....miserable! So I worked out this morning, didn't push too hard on cardio, but did all my lifting fine, even a couple more reps in each set.....then as the morning wore on I felt worse and worse....and now it's lunch, and I'm full on sick.

So I skipped my lunch workout, and I'm totally planning to sleep in tomorrow and not work out at all. Just rest a few days. But I'm not going to use this as an excuse to eat horrible..... Talk to ya next week.

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