Wednesday, August 11, 2010
Baby steps.....
I worked out this morning...on a Wednesday, with no trainer! Go Me! I did a little over 20 min on the eliptical and burned 250 calories. I weighed my self also.....248. Now we move forward from here. I don't plan to post often....maybe once a week or so, mostly weight updates or if I feel I did especially good or especially bad at something, food, exercise, whatever.
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